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liam17 wrote:i passed , i cant believe it. ive finally passed after 9 months from my interview. im telling you though it ent easy, we were beasted to fcuk. its also got the 3 miler on the 1st day now and the assault course on the second, which i never knew. i should be joining a troop end of june

Well in mate, you should be joining with me. I start basic on the 27th june. Again well in, whats your scores and how many passed.

P.S how did you find gym test 2? did you have to do lots of sprints at the end?

Wato.

bleep test- 12.10
press ups- 47
sit ups- 55
asssault course- 3. 20ish
we ran the 3 miler as a squad.

We had a small prmc there was only 17 of us. 4 failed so it was quite a good pass rate overall.
I hopfully will start on 27th too i need to confirm it with my afco yet, so i should see you there. Yea in gym test 2 we were doing sprints at the end, i thought i was going to die. lol.

liam17 wrote:bleep test- 12.10
press ups- 47
sit ups- 55
asssault course- 3. 20ish
we ran the 3 miler as a squad.

We had a small prmc there was only 17 of us. 4 failed so it was quite a good pass rate overall.
I hopfully will start on 27th too i need to confirm it with my afco yet, so i should see you there. Yea in gym test 2 we were doing sprints at the end, i thought i was going to die. lol.

Do they let you rest during the pressups in the position or if you fail a rep do they let you come back up and start pressing away????? Are your feetheld on situps??? Do you do chin ups???

Nice scores mate, I to thought I was going to die on those sprints
See you down there.

Wato.

Felias, no, yes, yes (overgrasp). Search, PRMC exercises have been talked to death

druadan wrote:Felias, no, yes, yes (overgrasp). Search, PRMC exercises have been talked to death

Ok mate, thanks for that. Whenever I do them I manage 45-50 maximum. Situps I can do 77. I think I naturally have weak triceps/pecs.