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max BMI for the army
max BMI for the army
ok so we know im not the most healthy person but for some reason iv put on weight in the last few weeks im now holding at 18.8 instead of 18.4 (what i was when the army recruitment office calculated my bmi) and i was told to watch my weight. so what is the max BMI and do they retest you on the ADSC if so i need to diet (again). i ask this because my bmi is now 26.9
application form : done
BARB test : passed
Medical : passed
Training
Fitness : getting better
Run time: 11:02 (needs to be 10)
BARB test : passed
Medical : passed
Training
Fitness : getting better
Run time: 11:02 (needs to be 10)
Categories
Below is the categories for the BMI my friend, mines 18.9
BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
TREADMILL TIMES:
2.4KM 13MINS 41S
5KM 37MINS 58S
MAX PUSHUPS: 31
MAX SITUPS: 36
PULL UPS: 6
2.4KM 13MINS 41S
5KM 37MINS 58S
MAX PUSHUPS: 31
MAX SITUPS: 36
PULL UPS: 6
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- Member
- Posts: 33
- Joined: Tue 24 Jun, 2008 3:45 pm
- Location: UK
ok iv droped down to 17,11st part from dieting and part from being sick with a stomach bug and eating nothink but dry toast for the last 3 days and im sick of eating dry toast
im still not feeling 100% so dry toast again for me tomoro but after that i will give it a few days and start my diet again and hopefully get my weight to 17.5st or below by the beginning of december.
i am hopeing that when i start running again my run tume will improve abit due to the weight iv lost
im still not feeling 100% so dry toast again for me tomoro but after that i will give it a few days and start my diet again and hopefully get my weight to 17.5st or below by the beginning of december.
i am hopeing that when i start running again my run tume will improve abit due to the weight iv lost
application form : done
BARB test : passed
Medical : passed
Training
Fitness : getting better
Run time: 11:02 (needs to be 10)
BARB test : passed
Medical : passed
Training
Fitness : getting better
Run time: 11:02 (needs to be 10)
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- Member
- Posts: 689
- Joined: Wed 19 Dec, 2007 4:19 pm
- Location: Not in UK
Liam, friendly advice, get yourself a racing bicycle and go out for some long fastish rides in the evening & at weekends.
Easier on the joints than running for us heavy blokes and much more enjoyable.....and I've found, much more effective as well.
But also cycle and walk as much as possible. I haven't been on a bus in months!
Easier on the joints than running for us heavy blokes and much more enjoyable.....and I've found, much more effective as well.
But also cycle and walk as much as possible. I haven't been on a bus in months!
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- Member
- Posts: 689
- Joined: Wed 19 Dec, 2007 4:19 pm
- Location: Not in UK