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Bergen
I wouldn't bother mate, theres no need, its progressive and doing some before you turn up could increase you chance of injury. Stick with the sprints, hill reps, short runs and steady longer runs with some swimming and that to get yourself some good CV, and you'll get by.
Theres various topics regarding the weights of bergans, have a look through the previous forum pages.
Cheers
"Matt"
Theres various topics regarding the weights of bergans, have a look through the previous forum pages.
Cheers
"Matt"
- Paratrooper01
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Do you think thats what the marines got given in Iran in those goodie bags? Must have been some funky items in there...Greenronnie wrote:And I'm sure your handbag is rather heavy, what with all your Straight Bloke monthlies and lube bottles packed as per SOP!!
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