Hey guys
I have my ADSC on the 17th of September, is anyone else on this? Im not 100% with my 1.5mile run time but hopfully if i put my all into it then i can hit below the magic 9.18.
Wilko
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17th September ADSC
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My 1.5 is terrible at the moment but its straight after a day at work, ive got wednesday off this week so i am going to workout with heaves ect the tuesday night then get up and do the 1.5 miler after some brekfast like i will be doing at ADSC and post the time for you then.
What are you guys running it in at the moment, if youve got a solid pace i may have to follow you hehe.
p.s on my practice selection at Bassingbourn i ran the 1.5miles in 10.41 but i was ill and hadnt eaten so thats sort of my worst time i guess
What are you guys running it in at the moment, if youve got a solid pace i may have to follow you hehe.
p.s on my practice selection at Bassingbourn i ran the 1.5miles in 10.41 but i was ill and hadnt eaten so thats sort of my worst time i guess
YES! Just got confirmation that my ASDC is on the 17th!!
Can't wait! I did a fitness assessment at my careers office with
a few other recruits. I stayed with the lead recruitment officer on the run
and did it in 9:45 but i know i can do better!
Do you know if there is someone setting the pace for us
at ADSC??
What are your run times?
Walker
Can't wait! I did a fitness assessment at my careers office with
a few other recruits. I stayed with the lead recruitment officer on the run
and did it in 9:45 but i know i can do better!
Do you know if there is someone setting the pace for us
at ADSC??
What are your run times?
Walker
hey!! i went to selection last week an theres an officer who runs at the back of the group but you have to set the pace for yourself at the front, i went to glencorse it may be different elsewhere though
BARB-75
MATHS-level 2 ENGLISH-level 2
WRITTEN MEDICAL-passed
PRE-SELCTION-passed
ADSC-passed
PHASE 1-8th december :)
MATHS-level 2 ENGLISH-level 2
WRITTEN MEDICAL-passed
PRE-SELCTION-passed
ADSC-passed
PHASE 1-8th december :)
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