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3 mile record
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3 mile record
The world record for the 5k (about 3.1 miles) is 12:37.35. All you lads with sub-17 minute three milers have got nothing on this guy . Just goes to show the human body can achieve anything if its owner puts his mind to it.
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Shouldn't think he's up to much upper body wise. But still that time is amazing.
(The guy's name is Kenenisa Bekele.)
It's all about achieving a balance. There's no point being 6'1" and weighing in at 200lbs of solid muscle if you can't run. On the same note, there's little point to getting a 12 minute 3 miler if you can't do a pull up.
'Kin ell. They should stick me on the radio with all these thoughts for the day I keep coming up with.
(The guy's name is Kenenisa Bekele.)
It's all about achieving a balance. There's no point being 6'1" and weighing in at 200lbs of solid muscle if you can't run. On the same note, there's little point to getting a 12 minute 3 miler if you can't do a pull up.
'Kin ell. They should stick me on the radio with all these thoughts for the day I keep coming up with.
Re: 3 mile record
That's impressive, but I bet I could carry an 80 lb bergen further across Dartmoor than he couldmisterpurple wrote:The world record for the 5k (about 3.1 miles) is 12:37.35. All you lads with sub-17 minute three milers have got nothing on this guy . Just goes to show the human body can achieve anything if its owner puts his mind to it.
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