Share This Page:
Recruit Training, How To Prepare?
-
- Member
- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
Recruit Training, How To Prepare?
Just wondered for those of you who have done RT or have any experience of it. Is there anything extra i can do to prepare. I have started training quite intensly, is there anything in particular i should be doing to prepare. Thanks in advance. Luke
927 Troop
-
- Member
- Posts: 356
- Joined: Sat 24 Apr, 2004 10:34 am
- Location: london
- Contact:
-
- Member
- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
-
- Member
- Posts: 356
- Joined: Sat 24 Apr, 2004 10:34 am
- Location: london
- Contact:
-
- Member
- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
-
- Member
- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
-
- Member
- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
-
- Member
- Posts: 50
- Joined: Mon 12 Jun, 2006 7:05 pm
- Location: Kent, UK
I've heard from 3 seperate people, that you don't do that much running in gym phase. They all said they had done an average of 3-4 runs in 6 weeks- lol, so I'm definetly going to tone down the running. They swim everyday apaprently- soo for RT I would suggest you focus on upper body strength, sprints, moderate running BUT a lot of swimming. I'll keep eveyrone posted if this is true.
-
- Member
- Posts: 65
- Joined: Wed 07 Dec, 2005 2:08 pm
- Location: kent
-
- Member
- Posts: 356
- Joined: Sat 24 Apr, 2004 10:34 am
- Location: london
- Contact: