How fast can you run a mile?

[Chappy]

As it says above, just curious. Come on people

[willgoodman]

Well i can run the 1500m in sub 5 mins, i think n e way, never really timed myself over a mile.

Will

[martin1001]

6 minutes 14 secs (at 32 years of age).

[podder]

6 mins 32 seconds is my pb

[Guest]

Did 1.5 miles today in 8:51. But that is 1.5 miles, and after a 1.5 mile warm up.

James

[andrew_s]

I average 6:24 .

[El Prez]

I have managed the occasional sub four minute mile. Then I have to change channel to the rugby.

[Mike]

Depends who or what is in close proximity to my Arse!

[andrew_s]

Lions tour soon.....HURRAH!!!!!!!!!!!!!!!!!!!!!!!

[jay999]

ok i think my pb for the 1500 is 4 mins 40 but im a runner my upper body is pretty poor at the moment, im gonna need to improve that fairly soon, im at 30pressups,50sit ups and 4 pull ups. Is this real bad?

[ashley]

Never timed myself for a mile. I got 8:35 on my fitness test back in March, however.

[rambo]

I did 7:47 after a 1.5 mile warm up with a troop.

[bj9627]

Managed 8mins 59 for the 1.5mile PJFT but but the chuffin treadmill could only reach 16km/h.

And to make matters worse it decided to crash after sprinting(ish) my first mile, wiping what i had just done meaning i had to start again from scratch.

Of course, no sympathy from the dipppy fitness instuctor who was meant to be supervising. A simple shrug of the the shoulders and the offer of 'a quick dip in the pool' as compensation. Was far from impressed, but all's well that ends well i spose.

Drifted off the point there slightly, but gotta bee in my bonnet about that one

[toffee]

my PB is 5min 20secs for 1500m