pgac ?? what tests is there

Message

ryan123 · #1 Post by **ryan123** » Sat 08 Nov, 2008 9:55 pm

pgac 17th november and want to know what tests they are so i can get my self ready for them well i can do the run in the time easy but i just like want to know the other stuff to get prepared .
thnx guys

Advertise your company or services here and contact us today!

madetowreck · #2 Post by **madetowreck** » Thu 13 Nov, 2008 3:28 am

Did your AFCO not give you a book on the PGAC?

I have it here and it says there are two fitness assessments;

One being a shuttle run lasting 10 minutes, followed by 10 press ups, 25 sit ups and a 50m swim and of course the 3 mile run in less than 24 minutes the following day.

Good luck though

ryan123 · #3 Post by **ryan123** » Thu 13 Nov, 2008 3:38 pm

Thanks

Carnt wait!

ryan123 · #4 Post by **ryan123** » Thu 13 Nov, 2008 9:27 pm

I Know That Mate, Just that the booklet as changed recently .
thanks any how

agapito · #5 Post by **agapito** » Fri 14 Nov, 2008 8:26 pm

how long does the RAF application take? just a bit curious.

ryan123 · #6 Post by **ryan123** » Sun 16 Nov, 2008 9:02 pm

Depends. I Signed up round about 2 month ago and i have ma pgac tomorow so .

pgac ?? what tests is there

pgac ?? what tests is there

tar

i

s

Who is online