done my prmc 3 miler in 21 mins exact an thats after 2 previous tests and best effort in the 2nd 1.5 mile part, has it been made togher the warm up now?

hope you get over your illness with mimimum loss of fitness, go an sit in a sauna for 20 mins that shud do u the world of good ? are u muslim at all when i was there i recall there being a sikh down there which was suprisin ?

Why did the assault course take so long for you, what obstacles did you have difficulty with? well with not bein too keen on heights i was made to re do the plank walk 5 times + on the high obstacle course, i rerember aswell the sergeant shoutin at me ' an you wanna join the marines lad ' in which ...

What were your scores 1st time by the way. well gym test 1 - bleep 10.7, press ups 18, sit ups 70, pull ups 3, bottom field 6.45 :oops: , 3 miler 21 mins exact, an completed gym test 2. Dave you say 3 miler is the only 1 u can fail, but if you go round assault course in over 5 mins thats a fail too ...

Hi, In a bit of a pickle at moment i done PRMC back in march 1st time and got a 6 month return, was training hard to go back for another shot in october but by august the training was making me physically sick and feeling a bit down in the dumps like a big girl. i put this down now to the fact i was...

excellent result creamy, good to see a lot of the mfat boys passing this, so what was the hardest part for you? did u do a warm up before gym test 1 ? was the 3 miler the 1st thing you done?

you can get a pull up bar from argos www for around 7 pound and there easy to fit and are very strong

is it true you can only be 16 - 17 to join the paras ?

excellent result dalo u must be proud, i believe from when i done my prmc you have to do the assault course in under 5 mins.

Why? Kinell... because that is what the book says and it is because of the money invested in your training. As well as paying you, they pay your instructors, ammunition, lectures, repairs, uniform etc etc etc. They also have to train YOUR replacement because you don't like it and his or her trainin...

Why? Kinell... because that is what the book says and it is because of the money invested in your training. As well as paying you, they pay your instructors, ammunition, lectures, repairs, uniform etc etc etc. They also have to train YOUR replacement because you don't like it and his or her trainin...

a mate went on one in formby said it was great

gabrielle - dreams can prove a good choice

the fella may of done a prmc as at the end of it u are given a green t-shirt wiv RM on the back that a sumo wrestler would struggle to fill

dave did u have to fit your training around work / education commitments ?