welcome good to see someone else that is serving joining and giving the right advice

(fyi i am not ex or serving)

Just make sure you can run 3 miles in 21 minutes or so Lots of pressups(see regt site for specific type of pressup), situps and interval/fartlek training is a GREAT method of getting fit quickly Also, use the search function as its a superb tool. alot of people before yourself have asked this questi...

I dont think there would be a waist measurement 'rule' or regulation specifically if you can pass the physical tests then I wouldnt think it would matter a jot as long as you are in good health (as you would know being a doctor that a bmi of 27 is considered overweight) but with the bmi scale its tr...

Try the search page mate, just type in RAF Gunner and a whole shiteload of information will come up!

You havent been the first to ask the question and sure wont be the last!

hello, good luck in joining the regiment. Remember the search facility is the best tool on the board!

boney, this may be the case for gunner tests regarding the swimming

i'm not so sure if it will be the same for basic RAF personell basic and trade training.

perhaps another more experienced member could clear this up?

firefox is a funny thing

whatever you do, have NO temptation to install the new internet explorer 7 browser to try it

it blocks certain scripts from running (such as login ones) even in firefox

if you havent installed Internet Explorer 7 nevermind about my post

both a127 (god ive gone like the clappers down there before) and the a12 are crackers

except the a12 has roadworks on it at the moment, doh!

hope they dont put speed cameras permanently on the a12! theres rumours of it

RAF Reginald wrote:Good stuff. Did i hear him say something about some kind of Cadet Force aswell? Hopefully it'll be a sort of 'Labour Youth', who go round with pickaxe handles terrorising drug dealers and paedos!!

haha, thanks for giving me a good laugh

sister paper of the sun. enough said from my point of view print lies and goes with whatever is the flavour of the month. no itegrity nor shame.. unfortunately flavour of this month is this. Whatever it takes to sell a paper...read the entirity of that rag and tell me how much is truth. yes a video ...

jesus, its as much as that?

what a racket....i need a certificate or two done also

thanks for the return info mate, good luck

cant see the afco having a problem with this, it happens

you could re-order the certificates from the exam board direct, might have to pay something though. worth it though, least you'll have them

you just need to find out from your college what exam board your exams consisted of.

good luck

follow your heart mate, go for it

guess not.

good luck anyway gem

welcome RAF Regiment Staff

its good that you've registered, this is a great place to give potential gunners the information they're after.