And cant join till after a year of having it.

You can watch them on the itv website. Not great quality but that doesnt matter cause it wasnt that great a show anyway.

Still here, currently a fitness instructor/personal trainer for a large health club. Looking to join 7 Rifles TA as soon as I can, see how that goes and eventually get back into the Marines. Too busy at work to keep looking on here unfortunatly.

special secret formula,
Running wise, do what your capable of, then do a bit more.

A lot of the lads from the ranks wouldnt have been as qualified as the so and so when they left the military, just makes it a bit harder to get a decent job. Made to do a public services nvq while I was at RM rt. Pile of sh..

Rest, running through it will make the pain worse. You might have started off doing too much too soon so just progress into training.

Nice one, I heard it was back on but couldnt find when. Thanks.

lewis wrote:Naaa.

You probably get more benefit from running before breakfast when your blood glycogen level is low than the disadvantages of any possible risks.

Eh? Why would you want to run without any energy...? You don't emtpy your fuel tank in the mornings before you drive off to work as well do you?

Some gym sessions are sprints/rope climbing/pushups/situps/pullups. The weights one he was talking about are strength circuits which they also do. A bunch of equipment is laid out in the gym and you go round once or twice. I think the only 'normal' gym thing they do in it with weights is squats. The...

I went into a pub with 2 others and was told to leave, even if you went in by yourself to meet up with others they would kick you out. Recruits are easy to spot. I mostly wore trainers, jeans and a t-shirt. Sometimes the duty Corporal would check to make sure you were wearing a belt, shirt was irone...

You wouldnt want your training team reading your blog would you?

but it seems I have hit a “press-up brick wall.” – any suggestions? Change what your doing, go to the gym and start lifting heavier weights for 2 or 3 weeks (8-12 reps) then go back to endurance. Your body has adapted to your pushups and needs to shock it into working harder. Or failing use of a gy...

Hi mate, just noticed this. I'm in bracknell and my cv fitness has gone very downhill. Don't know how much time I will have, depends on if I get a job sorted next week which might vary my times because of shift work.

Only watched the first part so far, but definatly better than the other ones Ive seen about training, shows a lot more about what the recruiters don't tell you about. 5 parts I think.

http://uk.youtube.com/watch?v=sK9e-bUZq14

Any one know if the stripey was 948's? Scarey bastward