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- Thu 21 Aug, 2008 4:36 am
- Forum: RM Joining & Training
- Topic: Standard day
- Replies: 15
- Views: 5970
From what I remember.... Let's say Week 6 of training as an example. 6-6:30 - Wake up, shower shave make bed. Go for scran. 7-8:00 - Clean accomodation or rooms. 8:30 - 10:30 -Phys 11:00 - 13:00 - Lectures 13:00 - 14:00 - Scran 15:00 - 16:00 - Drill 16:30 - - Scran Anytime up until 7 or 8 in the nig...
- Mon 11 Aug, 2008 2:45 pm
- Forum: RM Joining & Training
- Topic: back on the forums!
- Replies: 7
- Views: 3309
- Sun 03 Aug, 2008 9:44 pm
- Forum: RM Joining & Training
- Topic: Rejoin - Forum Members input would be appreciated.
- Replies: 33
- Views: 13411
Im totally with you there mate on how you was feeling. I left recently in march. I f*****d up my leg and was missing my girlfriend too. just kinda felt pretty low from there. Well now im out im no longer with my girlfriend and think about training every day. i want to go back more than anything. Li...
- Fri 01 Aug, 2008 9:31 pm
- Forum: RM Joining & Training
- Topic: weighted squats
- Replies: 33
- Views: 10817
- Fri 01 Aug, 2008 6:09 pm
- Forum: RM Joining & Training
- Topic: weighted squats
- Replies: 33
- Views: 10817
- Fri 01 Aug, 2008 2:28 pm
- Forum: RM Joining & Training
- Topic: weighted squats
- Replies: 33
- Views: 10817
I agree, worse thing you could do is turn up looking like a bodybuilder but trust me mate PRMC and the early part of RT is very much sprint based varying in length from 20-800m. Don't do what I did and train like a runner for CTCRM. (30-40 miles a week, 2 speed session etc). Short intense sprints wo...
- Fri 01 Aug, 2008 1:58 pm
- Forum: RM Joining & Training
- Topic: weighted squats
- Replies: 33
- Views: 10817
- Fri 01 Aug, 2008 3:21 am
- Forum: RM Joining & Training
- Topic: Running Pain?
- Replies: 6
- Views: 3416
If this has been happening for a few months, it ain't going. I had the same, by the end of a run my entire lower legs were tingling and numb. Went to see a podiatrist, had orthotics made and bobs your uncle no more pain to this day, I can jump, skip, sprint you name it not even so much as a tweak. B...
- Fri 01 Aug, 2008 3:15 am
- Forum: RM Joining & Training
- Topic: weighted squats
- Replies: 33
- Views: 10817
- Tue 08 Jul, 2008 7:54 pm
- Forum: RM Joining & Training
- Topic: Rejoin - Forum Members input would be appreciated.
- Replies: 33
- Views: 13411
Yeah couldn't agree more mate. Weeks 1 through to about 9 would seem a lot easier knowing whats coming up. Hunters Moon is just a dangle! :p Those IMF circuits don't half get you fit though, I was quite sceptical as I'd been quite into distance running but jesus you zip all over the place on leave! ...
- Tue 08 Jul, 2008 7:38 pm
- Forum: RM Joining & Training
- Topic: Rejoin - Forum Members input would be appreciated.
- Replies: 33
- Views: 13411
Arite mate. If I do I'll be looking at starting the ball rolling at the end of summer, but I want to be at half decent PRMC level by then. So the process will be as quick as possible. I've got a stable girlfriend and no job so I just start cracking phys shouldn't i? I don't think id have problems wi...
- Tue 08 Jul, 2008 7:08 pm
- Forum: RM Joining & Training
- Topic: New & Looking For Help Please!!
- Replies: 11
- Views: 3510
- Tue 08 Jul, 2008 6:48 pm
- Forum: RM Joining & Training
- Topic: Rejoin - Forum Members input would be appreciated.
- Replies: 33
- Views: 13411
- Tue 08 Jul, 2008 12:40 pm
- Forum: RM Joining & Training
- Topic: Rejoin - Forum Members input would be appreciated.
- Replies: 33
- Views: 13411
Oh mate this is a tough one. I left training at week 15 back in 2006(wrapped over a girl basically) and there isn't barely one day when I don't think back to CTCRM with fond (rose tinted!) memories. I am seriously thinking of rejoining myself. You are about to make a serious life decision so you nee...
- Tue 08 Jul, 2008 11:47 am
- Forum: RM Joining & Training
- Topic: Up Dated Training Information.
- Replies: 11
- Views: 20030