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by LostandFound
Wed 04 Jun, 2008 7:59 am
Forum: RM Joining & Training
Topic: Ex Baptist Run
Replies: 6
Views: 3359

Para_Hopeful wrote:Sorry,bit off topic here buuuuuuut...
Do the marines do a lot of marching with heavy bergens?It always seems they run with webbing mostly.
Lots of yomping with bergens ie long distance marches/load carries.
Speed marches done with fighting order ie webbing and weapon.
by LostandFound
Fri 16 May, 2008 12:39 pm
Forum: NAAFI
Topic: Rangers in Manchester
Replies: 11
Views: 4381

A good mate of mine is a copper in Manchester and was working that day. He said to me that the threat of rioting by such a large number of drunken fans warranted a quick and decisive response from the police. They knew it could antagonise other fans but they simply had no choice, such was the level ...
by LostandFound
Fri 16 May, 2008 9:01 am
Forum: NAAFI
Topic: Coincidence or Spooky?
Replies: 7
Views: 2324

flighty wrote:Oh yes. South Cheshire. Fine countryside :D
Certainly is. Better than the west side: Warrington = dump.
Trust me, I know.

Going a wedding at Cranage Hall in August - lovely part of the world.

Stick a crash helmet on the dog and he'll be fine.
by LostandFound
Thu 15 May, 2008 3:18 pm
Forum: Para's Joining & Training
Topic: What is EXACTLY done at ADSC?
Replies: 21
Views: 7385

803troop wrote:markjb45,

Have you ever heard of the other Paras?

By that I mean Paragraphs!

I'm on the verge of a fit.

Baz
Haha class!

If you stare at it and squint your eyes you cant just make out a picture of a Para and a Marine arm-wrestling.....
by LostandFound
Tue 22 Apr, 2008 11:47 am
Forum: RM Joining & Training
Topic: Pre-Joining Fitness Test: 10min 45sec?
Replies: 5
Views: 2419

There is no rope climbing on PRMC, only pull-ups
by LostandFound
Sat 15 Mar, 2008 9:56 am
Forum: RM Joining & Training
Topic: Quick gym session for anyone interested
Replies: 6
Views: 1808

Do the circuits followed or preceeded by some cv work, whatever takes your fancy really.
by LostandFound
Fri 14 Mar, 2008 9:56 pm
Forum: RM Joining & Training
Topic: Question
Replies: 13
Views: 6578

Ive got an A3, S-reg (the engines run forever, german technology and all that) and you can get a decent one for 3k
by LostandFound
Fri 14 Mar, 2008 9:55 pm
Forum: RM Joining & Training
Topic: Quick gym session for anyone interested
Replies: 6
Views: 1808

I used to do conditioning circuits for 3 weeks every so often which are great for endurance aswell as strength. A mate of mine who fights MMA gave me the circuits to do. Basically you do 6 x 1 minute sets without rest in between, then repeat 3 times with about 2 mins rest in between circuits. An exa...
by LostandFound
Sat 26 Jan, 2008 4:11 am
Forum: General Discussion & Introductions
Topic: The 'right' age
Replies: 20
Views: 5566

There is no "right age" to apply. It's all in your mind
by LostandFound
Wed 26 Dec, 2007 11:55 am
Forum: RM Joining & Training
Topic: questions
Replies: 5
Views: 2345

Dont take any stationery. I took pens, pencils, folders, pads, and when I got there it was all provided anyway. Take about 8 wooden hangers, a good iron, a decent pair of flipflops, a few sets of civvy clothes for dossing about in, some smart civvys for going ashore in (jeans, decent t-shirt/polo sh...
by LostandFound
Sun 23 Dec, 2007 3:35 pm
Forum: RM Joining & Training
Topic: Potential marines - listen in
Replies: 15
Views: 5985

I think max age is 33
by LostandFound
Sat 15 Dec, 2007 8:21 am
Forum: RM Joining & Training
Topic: Medical
Replies: 6
Views: 2520

Yes best to be honest, don't worry about not getting accepted to something you waited so long for (presumably) because of a minor problem that has had no effect since. Instead you could be something you don't want to be for the rest of your life and be miserable. BUT you can always look back and sa...
by LostandFound
Sat 15 Dec, 2007 1:46 am
Forum: General Discussion & Introductions
Topic: Creatine
Replies: 5
Views: 1554

Creatine, though naturally found in red meat etc, is a substance that (in large doses) forces water into the muscles therefore enhancing short bursts of energy into the muscles. It is an effective supplement to take when muscle-building and enhancing strength training. If you are using it to increas...
by LostandFound
Sat 15 Dec, 2007 1:38 am
Forum: RM Joining & Training
Topic: SEAL Training
Replies: 47
Views: 12765

Artist wrote:In order to know what I am on about join up, do the 32 weeks, otherwise stop bloody guessing!

A word to the various Expert Eeijuts who have read various books on how to become a Cdo. Shit in it! You are guessing and you are a waste of space.Artist
Absolutely
by LostandFound
Fri 14 Dec, 2007 10:57 pm
Forum: General Discussion & Introductions
Topic: Slacking over Christmas
Replies: 35
Views: 5703

Sometimes a good week or two out of training can do you the power of good and aid some serious recovery. On the other hand, you'll probably loose some if you go out on the trash and drink a fair bit of beer on your time off. But, asuming you're of a good level of fitness now, you should be able to ...