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- Tue 21 Oct, 2008 9:16 pm
- Forum: Army Joining & Training
- Topic: Infantry - Royal Anglian; The Poachers
- Replies: 83
- Views: 15047
- Tue 21 Oct, 2008 6:54 pm
- Forum: Army Joining & Training
- Topic: I need some help on my running techniques!
- Replies: 11
- Views: 3742
- Tue 21 Oct, 2008 10:07 am
- Forum: Army Joining & Training
- Topic: I need some help on my running techniques!
- Replies: 11
- Views: 3742
- Sun 19 Oct, 2008 10:02 pm
- Forum: Army Joining & Training
- Topic: I need some help on my running techniques!
- Replies: 11
- Views: 3742
- Sun 19 Oct, 2008 2:01 pm
- Forum: Army Joining & Training
- Topic: I need some help on my running techniques!
- Replies: 11
- Views: 3742
- Sun 19 Oct, 2008 11:54 am
- Forum: Army Joining & Training
- Topic: I need some help on my running techniques!
- Replies: 11
- Views: 3742
Sprinting uses fast twitch fibres. It's hard to explain but if you have ever seen on an assault course or something like that where theres tyres on the floor setup diagonally? Right foot goes in the left is forward slightly then the right slightly more forward again etc... so your constantly travell...
- Fri 17 Oct, 2008 12:56 pm
- Forum: Army Joining & Training
- Topic: ok guys so what results did you get at adsc
- Replies: 14
- Views: 2881
When i was there some lad got about 205kg i think it was just under the record set at 208kg i believe it was. He also got about 28 pullups. Absolutely nuts, even crazier he wasn't a body builder size just pure strength. I was in shock and for those who are wondering he got 8mins something on the run...
- Thu 16 Oct, 2008 7:38 am
- Forum: Army Joining & Training
- Topic: ok guys so what results did you get at adsc
- Replies: 14
- Views: 2881
Well i'll start it off 9m 46s 135kg Static lift 13 pullups 108kg back extension I was disappointed with the runtime as i've been training since August last year and did manage to get to 8mins 30s on a flat circuit at one stage. The things like static lift etc. i was happy with but wasn't sure what a...
- Wed 15 Oct, 2008 7:47 am
- Forum: Army Joining & Training
- Topic: how to _lose_ muscle?
- Replies: 22
- Views: 5400
- Fri 10 Oct, 2008 10:09 am
- Forum: Para's Joining & Training
- Topic: Being able 2 drive in the paras
- Replies: 32
- Views: 7497
- Thu 09 Oct, 2008 11:16 pm
- Forum: Para's Joining & Training
- Topic: Being able 2 drive in the paras
- Replies: 32
- Views: 7497
I beat you to it Wholley. I didn't want you getting carried away or addicted to the big red letters. Good to hear about the motorbike issue though. I was planning to pass my test once i got to battalion. I do have a few issues though which while it's associated to this thread i might hijack it tempo...
- Thu 09 Oct, 2008 5:50 pm
- Forum: Para's Joining & Training
- Topic: Info from insight night
- Replies: 10
- Views: 3657
- Thu 09 Oct, 2008 12:51 pm
- Forum: Para's Joining & Training
- Topic: Being able 2 drive in the paras
- Replies: 32
- Views: 7497
- Thu 09 Oct, 2008 12:39 pm
- Forum: Para's Joining & Training
- Topic: Being able 2 drive in the paras
- Replies: 32
- Views: 7497
- Thu 09 Oct, 2008 12:33 pm
- Forum: Para's Joining & Training
- Topic: Being able 2 drive in the paras
- Replies: 32
- Views: 7497