Alright guys, hows things. Just thought id ask you lot whether you find it easier to do your runs (or indeed any aspect of your training) better in the morning or at night. I dont mean Morning being before noon either i mean 5.30am sorts of times and a reletive similar to nights (i.e. not evening, b...

I alternate, sometimes i run with a bag full a small sandbags (from a toy shop) weighs bout 10lbs. only for the long runs tho. i dont bother when sprint training,

Alright Mate, Im no pro on the whole marines thing (its only in the last 4 months or so that i decided that i wanted to wear the green beret myself!!). the very fact that even in the face of adversity you can keep on going plays in your favour in terms of royal marines training. Just remember its al...

Alright lads, Ive been speaking to my mate who was in the Army and he was telling me about how in his medical he had to drop his boxers whilst the nurse 'cradled' his balls, told him to turn his head and cough!! Think its to check for hernia or something!?!?!? Just wondering whether anything like th...

Alright lads, Thanks again for all the feedback. My BMI is 24 (towards to top end of 'Normal'). I know that BMI is a pretty poor indicator as it doesnt take into account muscle mass etc etc. I think i just need to tone and 'firm' up more than anything else, although it would be nice if i could lose ...

Alright lads, Thanks for all of the responses. NUFC - I dont actually have constant results in terms of press ups and sit ups because i will have a good day and then a bad day (where i can bearly do any!). But i would say that on a good day, in the 2 mins allowed i could probably do about 40 press u...

Hi guys, Only recently decidied that i would like to have a career in the marines. Ive been training over the last 4 months (ish). Still a very lonnng way to go though (i was really, really unfit!). Ive been doing running every night (2.8 miles) my fastest time for which is now 19.15, doing some wei...