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by p2009s
Fri 23 Oct, 2009 3:00 am
Forum: Army Joining & Training
Topic: 1.5mile Newbie need help!
Replies: 53
Views: 9511

hi im in neer enought the same situation. what is your 1.5mile run time so far because what im doing at the min is about 3 times a week im going on 4mile runs (2mile then 2mile back) but im doing it so i walk 1min run 2min. when i did my last timed run befor i was doing 2min run 30sec walk and i pl...
by p2009s
Fri 23 Oct, 2009 2:02 am
Forum: Army Joining & Training
Topic: 1.5mile Newbie need help!
Replies: 53
Views: 9511

1.5mile Newbie need help!

I have a few questions...first of all when doing the actual 1.5Mile run am I allowed to walk? e.g. when am out of breath or when am suffering from cramps? coz at the moment i can do it in an OKAY time but its like 7 mins run followed by 2 mins walk n then run again.. is this acceptable? I heared tha...