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Cheers Borisimo, This is probably a stupid question but do you know how much better? Im not too worried about the running, and I know September is a long time away but im a bit worried about the upper body strength. I understand that good scores in some areas can help balance poorer scores in others...

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I can do 50 sit ups in 2 minutes and Im not too worried about the pull ups, I can only do a couple at the moment but Ive never done them before so i reckon it will come with practise. My main problem is the press ups, Im only pushing 20 at the moment :oops: which is obviously way below whats require...

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