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- Wed 15 Apr, 2015 7:54 am
- Forum: Announcements, News & Media
- Topic: :: Happy Birthday Military Forums - 11 Today! ::
- Replies: 3
- Views: 9955
Re: :: Happy Birthday Military Forums - 11 Today! ::
As the old guy said...................
- Wed 15 Apr, 2015 6:21 am
- Forum: Training Partners Wanted
- Topic: Training plan(Training partner nottingham)
- Replies: 5
- Views: 8262
Re: Training plan(Training partner nottingham)
circuits help improve (drastically) all round fitness.. its no good running like a fu**ing whippet for 20 miles only to fail a course by collapsing on your first press up or not being able to put weight on your back..
