If anyone needs help training for the PRMC, Commando Conditioning run by Sean Lerwil, the guy who wrote the Royal Marines Fitness Manual, has just released his 'Smash The PRMC Pack'.
http://www.commandoconditioning.com/prmc
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- Sat 13 Mar, 2010 5:13 pm
- Forum: RM Joining & Training
- Topic: Training for PRMC
- Replies: 7
- Views: 8667
- Sat 13 Mar, 2010 5:02 pm
- Forum: RM Joining & Training
- Topic: TRAINING PROGRAMMES
- Replies: 3
- Views: 16620
Re: TRAINING PROGRAMMES
The Royal Marines recently released the book below in my signature. It was written by my colleague Sean Lerwil a former Royal Marine PTI. The book is on Amazon here: Royal Marines Fitness: Physical Training Manual It's an excellent book for anyone wanting to acheieve a higher level of fitness.