Hello guys! First off big thanks to all the members for their posts, some real good info that's helping me get my fitness up aiming for the para standard! Keep it coming! Thought i'd post up see if there is anyone from the Stirlingshire area, Scotland that's thinking of joining or joining and curren...

Hi guys Had a look at the list and looked a few up but looking for some advice. I'm in the process of joining the reg and just wonder if anyone can recommend a couple of books that will give an insight into training and first time experiences etc that any of you have read and would say will help new...

Yeah mate mines opens back up on jan 4th aswell.

As stated above, sounds like there's no reason for him to be rejected if that is all the case. I'd definately appeal

Anyone on here from stirlingshire area fancy a bit of serious training together, feel free give me a shout.

Colin.

Thanks for all advice guys, going to see physio tomorrow sure it's to do with muscles being too tight.

And that's exactly my worry about boots on and bergan, hence why i'm wanting get it sorte dout before gets any further through my application.

Cheers guys.

Cheers mate, googled and found a running specalist not too far away so going to head through this week.

If it occurs again i'll give the ibuprofen gel a try aswell never thought that, thanks again mate.

Hi guys, first time posting on here, in process of joining up, have currently done the BARB and had my first interview. I'm currently having a problem with my running the now, having bad shin splints when i go out running, have been seen physio and was given excercises etc to help it. I was told by ...