i did my PRMC on the 17th november, we had the determination test straight after the assault course which probably lasted 20 minutes, we then did the endurance course about an hour and half after that, it lasted close to 2 hours and we were constantly moving, the run back was tough and i was in agon...

run the 1st run a little slower then you'll be a little more fresh for the 2nd run, you'll be able to smash it then! aim for under 10 mins on the 2nd run and you'll be fine, if your not that good on treadmills then don't kill yaself for a really good time cos i don't think it really matters, me and ...

wow that is fast speedy87 :o pilgrim norway.. thanks for that, it's sorted itself out now i think, i recently ran my 3rd timed 3 miler in 19.40 and had no problems. the forward weighting of the body, would this be more likely when running downhill? i ran a 6 mile run and there was a long sloping hil...

20.10.. only ever timed a 3 miler twice so hopefully i can improve, includes a very steep hill that kills me everytime :) i ran a 4 miler in 27.40 today which i was impressed with as i did the 1st half quite slow as it's my first run in 2 week as i was resting from shin splints, seems to be all good...

you book your own eye test so this can be done within 1-2 weeks of passing the psychometric test, then you'll have your medical about 4-6 week from your eye test date, once passed then another 4-6 week for your interview, then you'll have upto 28 days to complete your PJFT (2 x 2.4km runs on tredmil...

Hi everyone. I used to be in the RAF but am looking to enlist in the Army. However I have mild acne on my back and shoulders, which I am on prescription for. Has anyone ever been turned down for this? Any help would be great as this is adult acne and I feel as thought I might be turned down permane...