Basically when he checked my balls he put his hands down my boxers without giving me any warning at all. all i had on was my boxers

yeh i am if your still training.. although im just training not to join army or anything

Wouldn't have thought it would be tie shirt etc., but nothing wrong with making an effort I suppose, or just go smart/casual.

Was only the first episode im sure it will get harder and make it look more harder as the weeks go on.. was a good start i thought and will be tuning in next week

Most of the time fighting isnt the answer, I never really fight only when people try and treat me like a c@#t.. if the fight does kick off you gotta do whatever to keep yourself safe..or tell the principal..

Goodluck Fodd, Fodd your a good guy! you gave me loads of advice and everything. Everytime i need someone to talk too or anything you was there! Wish ya the best of luck mate!

Stewby, Do what you want to do mate if that transfering to the army to join Royal Engineers do it!

drink lager thats how i put my weight on but not very effective for training

alryt mate. first of all dont join the army! join the royal marines commando. ! If you wanna join the army dont listen to this guy.. just because he is doesnt mean you should.. do what feels right! You gotta build yourself up, when i first started out i was running 3xweek covering 2-3 miles.. doin ...

some good ones

Yeah ive heard of it but dont know where you'd have to go

DLT wrote:I hope you don't pay a lot for that gym! Also stick the incline on then it won't be as hard going when it comes to the test.

i do actually.. and apart from them not knowing that there usually alright.. £32 a month.. what speed should it be on about 13/14?

What is 1.5 miles on a treadmil...? they measure in KM and im currently practicing for my PJFT.. i asked the PT at the gym but can u beleive they dint know..

I also have flatfeet after a while running my feet start to ache beyond belief! im lookin at getting some good insoles to be honest