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- Mon 16 Feb, 2009 10:17 am
- Forum: RMR General Discussion
- Topic: Transferring from TA to RMR
- Replies: 7
- Views: 17355
- Thu 12 Feb, 2009 3:10 pm
- Forum: RMR General Discussion
- Topic: Transferring from TA to RMR
- Replies: 7
- Views: 17355
- Thu 18 Dec, 2008 12:59 pm
- Forum: RM Joining & Training
- Topic: Is Britain getting out?
- Replies: 8
- Views: 4358
- Wed 26 Nov, 2008 8:48 pm
- Forum: RM Joining & Training
- Topic: supplements
- Replies: 6
- Views: 3923
Eggs on toast. Works for me! I wouldnt bother with creatine/maximuscle/all that other stuff because you wont be allowed it in RT. However, consider taking glucosamine to look after your joints. Maybe some cod liver oil as well. Other than than, just a good varied diet and a quality exercise regime a...
- Wed 26 Nov, 2008 1:26 pm
- Forum: Army Joining & Training
- Topic: ITC Reporting for Duty Kit List
- Replies: 158
- Views: 28103
- Wed 26 Nov, 2008 1:17 pm
- Forum: Army Joining & Training
- Topic: Fusilier?
- Replies: 17
- Views: 4478
Right ok, well how come all you moderators think your so good and clever? lets get something straight yeah im not gonna become a corporal, im gonna try and be a para and yes my grammar ect might not be as good as others but can i help that? all im saying is give it a brake giving stick on a online ...
- Wed 05 Nov, 2008 3:25 pm
- Forum: RM Joining & Training
- Topic: Hunter, Being discharged, Recurring injury
- Replies: 12
- Views: 7250
- Tue 28 Oct, 2008 4:58 pm
- Forum: RM Joining & Training
- Topic: Happy Birthday Royal.
- Replies: 3
- Views: 2974
- Tue 21 Oct, 2008 8:48 am
- Forum: RM Joining & Training
- Topic: PT SESSIONS
- Replies: 6
- Views: 4158
- Fri 10 Oct, 2008 8:54 am
- Forum: Army Joining & Training
- Topic: officer selection - equal opportunities
- Replies: 3
- Views: 2768
Re: officer selection - equal opportunities
I've heard that unless you have ties into the military (e.g. Having a dad whos a captain, or being the son of a duke etc.) its unlikely that you'll be selected. Thats pretty much utter tosh mate. Whilst there are still the odd regiment in the British Army that would look more favourably on those wi...
- Tue 07 Oct, 2008 8:00 pm
- Forum: General Discussion & Introductions
- Topic: Self intro
- Replies: 4
- Views: 1905
- Tue 07 Oct, 2008 7:59 pm
- Forum: General Discussion & Introductions
- Topic: Hi!
- Replies: 2
- Views: 1371
- Thu 02 Oct, 2008 2:54 pm
- Forum: Army Joining & Training
- Topic: Fartek and interval training
- Replies: 3
- Views: 1734
- Thu 02 Oct, 2008 9:27 am
- Forum: Army Joining & Training
- Topic: Fartek and interval training
- Replies: 3
- Views: 1734
You can create your own variety of fartlek and interval programs quite easily. One way is to sprint between lampposts, for example on your run after an initial 5-10 mintues start running fast for 5 or 6 lampposts, then return to normal jogging for a minute, and repeat over and over again. Take a loo...
- Thu 02 Oct, 2008 9:23 am
- Forum: RM Joining & Training
- Topic: Strength training- Machines vs free weights
- Replies: 9
- Views: 4142
Cheers 803troop, I took a quick look at that website and spent half of last night trying to do handstands
Seriously though, good website. The resources are out there (www.rosstraining.com and www.rossboxing.com are 2 great examples)
Seriously though, good website. The resources are out there (www.rosstraining.com and www.rossboxing.com are 2 great examples)