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- Sat 01 Sep, 2007 10:25 pm
- Forum: RMR Joining & Training
- Topic: kings squad uniform
- Replies: 6
- Views: 5291
- Sat 01 Sep, 2007 10:24 pm
- Forum: RMR Joining & Training
- Topic: Mersey selection
- Replies: 1
- Views: 1882
its mega mega mega hard. everyone failed. even this guy who was ex-sas!! nah, if you have prepared well enough its fine. USMC gym tests or similar: press ups pullups situps (i achieved 55, 10, 53). a bleep test, i cant remember my score but i think 10.0 was the pass mark. i dont know why, or if its ...
- Wed 09 May, 2007 1:36 pm
- Forum: RMR Joining & Training
- Topic: phys phys phys
- Replies: 3
- Views: 2634
alrite staff hows things. running isnt too bad, im pretty confident i could crack a 9 mile speed march now (not at the end of a training weekend though!) so cardio and cardio endurance isnt a major concern although isnt perfect. im struggling climbing the rope, i have reached the top with 18 pounds ...
- Wed 09 May, 2007 9:53 am
- Forum: RMR Joining & Training
- Topic: phys phys phys
- Replies: 3
- Views: 2634
phys phys phys
hello,
i am currently about half way through phase 2 of RMR training and just over 2 months away from my commando course.
can any RMR ranks here tell me what phys routines they were doing in the build up for their commando course please?
thanks.
H
i am currently about half way through phase 2 of RMR training and just over 2 months away from my commando course.
can any RMR ranks here tell me what phys routines they were doing in the build up for their commando course please?
thanks.
H
- Tue 10 Apr, 2007 12:43 pm
- Forum: RM General Discussion
- Topic: BOOTS
- Replies: 10
- Views: 3302
- Wed 22 Nov, 2006 9:51 pm
- Forum: RMR General Discussion
- Topic: Re joining rmr,
- Replies: 14
- Views: 17395
alrite mate, you have nothing to worry about. Troop 1/06 is the recruit troop currently going through training with RMR Merseyside and you would not be out of place at all due to your age. there is one 17yo, about 3 18yo, 2 19yo, a few 20-22 yo, lots of 24-28 yo a 32yo and even a 37yo. as everyone h...
- Wed 08 Nov, 2006 4:43 pm
- Forum: RMR Joining & Training
- Topic: RMR Merseyside
- Replies: 7
- Views: 3907
- Mon 30 Oct, 2006 9:25 pm
- Forum: RMR Joining & Training
- Topic: RMR Merseyside
- Replies: 7
- Views: 3907
- Thu 14 Sep, 2006 1:44 pm
- Forum: RM General Discussion
- Topic: RMR PRMC
- Replies: 22
- Views: 8543
- Wed 13 Sep, 2006 6:11 pm
- Forum: RM General Discussion
- Topic: RMR PRMC
- Replies: 22
- Views: 8543
there was no BFT, instead it was a controlled 3 miler where you could not overtake the PTI who was leading it. the PTI did it in 21 minute 24 seconds and i was level with him, as were most people to be honest. i did 55 push ups, but only 53 sit ups which i was dissappointed with, and 9 pull ups. in ...
- Mon 11 Sep, 2006 11:00 am
- Forum: RM General Discussion
- Topic: RMR PRMC
- Replies: 22
- Views: 8543
- Tue 05 Sep, 2006 4:12 pm
- Forum: RM General Discussion
- Topic: RMR PRMC
- Replies: 22
- Views: 8543
- Sat 02 Sep, 2006 7:32 pm
- Forum: RM General Discussion
- Topic: RMR PRMC
- Replies: 22
- Views: 8543
alite, im on the same selection weekend as you mate. for the tests i have been told you need: press ups= 20 min, 60 max in 2 minutes sit ups= 30 min, 80 max in 2 minutes pull ups= 3 min, 6 max, no limit bleep test= min level 13 BFT(3 miler)= 10 mins 30 sec for the second 1.5 miles. the livdet course...
- Wed 26 Jul, 2006 1:14 pm
- Forum: RMR Joining & Training
- Topic: RMR Mersey
- Replies: 8
- Views: 4119
- Mon 24 Jul, 2006 11:48 am
- Forum: RMR Joining & Training
- Topic: Potential RMR recruit
- Replies: 8
- Views: 4519