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- Thu 14 Dec, 2006 4:06 pm
- Forum: RM Joining & Training
- Topic: Having trouble sleeping after training.
- Replies: 16
- Views: 3365
- Sat 25 Nov, 2006 11:45 am
- Forum: General Discussion & Introductions
- Topic: Today I met some good old british scum
- Replies: 62
- Views: 13158
I've said it previously and I'll say it again. Bring back the birch and lock them up in some stocks for the day so that these obnoxious little getts can be publically humiliated in front of the entire community they live in. They still do some form of this in parts of asia, where local criminals ar...
- Fri 24 Nov, 2006 12:37 pm
- Forum: RM Joining & Training
- Topic: Families Day end of Week 3
- Replies: 10
- Views: 4391
- Thu 23 Nov, 2006 1:28 pm
- Forum: RM Joining & Training
- Topic: Families Day end of Week 3
- Replies: 10
- Views: 4391
- Tue 14 Nov, 2006 11:16 am
- Forum: RM Joining & Training
- Topic: prmc brief
- Replies: 7
- Views: 2027
- Mon 13 Nov, 2006 10:33 am
- Forum: RM Joining & Training
- Topic: Clothing on exercise
- Replies: 2
- Views: 1093
- Fri 10 Nov, 2006 3:24 pm
- Forum: RM Joining & Training
- Topic: Nickosx- where has he been
- Replies: 9
- Views: 2471
- Fri 10 Nov, 2006 1:00 pm
- Forum: RM Joining & Training
- Topic: Nickosx- where has he been
- Replies: 9
- Views: 2471
Nickosx- where has he been
Still going strong lads never fear, i am currently home on 10 days sick leave after fracturing my ankle on bottom field, threaders. :cry: :cry: The post on my diary were deleted after the RSM/CSM had a butchers and wasnt to happy about some of the discussions coming off it, with nods talking about w...
- Thu 24 Aug, 2006 3:44 pm
- Forum: RM Joining & Training
- Topic: Bottom Field Differences on PRMC/POC
- Replies: 21
- Views: 5703
- Thu 24 Aug, 2006 3:13 pm
- Forum: RM Joining & Training
- Topic: Bottom Field Differences on PRMC/POC
- Replies: 21
- Views: 5703
sure thing, its done in pairs, 1 person doing the press-ups or sit-ups or squats etc and 1 person sprinting, the person sprinting sprints of to an agreed line place 50m away ish then jogs back 50%, the other person does 1 rep of the exercise then marks time until the other guy gets back from his spr...
- Thu 24 Aug, 2006 3:06 pm
- Forum: RM Joining & Training
- Topic: Nickosx- Recruit training diary
- Replies: 98
- Views: 28176
- Thu 24 Aug, 2006 1:26 pm
- Forum: RM Joining & Training
- Topic: Nickosx- Recruit training diary
- Replies: 98
- Views: 28176
- Thu 24 Aug, 2006 1:24 pm
- Forum: RM Joining & Training
- Topic: Bottom Field Differences on PRMC/POC
- Replies: 21
- Views: 5703
Yeah, thats good training, while im on leave im doing super 16's with press-ups and sit-ups using the half way line of a footy pitch as the 'sprint to line' and im doing firemans carries before and after the whole session, firemans carries are from one end of the pitch to the other through the goal ...
- Thu 24 Aug, 2006 12:51 pm
- Forum: RM Joining & Training
- Topic: Nickosx- Recruit training diary
- Replies: 98
- Views: 28176
- Thu 24 Aug, 2006 11:14 am
- Forum: RM Joining & Training
- Topic: Trainers Issued during RT????
- Replies: 28
- Views: 6125