Excuse me if this is a stupid question but do the RMR lads have a passout parade at Lympstone just like the regs?

Well not long to go now. I've got all my kit organised and am about to pack it all. Starting to get a little anxious when ever i start to think about it all but i'm ready to get stuck in. Me and the canuck and another fella in our troop went out the other night and had a good piss up. Looks like we'...

Good luck mate, remember to practise those dreaded tuck jumps and squats. If you're good at them then they'll act as a nice breather in between sprints :wink: I start RT on the 16th so i may see you running around (or probably the other way round) :D Btw don't take any notice of Dalo, he bats for th...

Hello mate, just to let you know i'll be starting Jan 16th too.

If you wanna chat add my MSN thingy

Dalo what a shame mate, i told you to harass the guys at your AFCO for Jan 16th. I'm on this date and i did my PRMC after you

I'm on it mate

Significant to me for another reason too

The older guys were expected to achieve the same level of fitness as anyone else, no special treatment was given. One of them had done 3 weeks at CTC back in 1990.

Cheers lads, The 3 miler is run at a steady pace I found the first warm up and the 3 miler the hardest basically because of the shock. Yes you do do a thorough warm up before Gym Test 1 and yes the 3 miler run is the first test. Hopefully see you in RT Dalo mate. Also to all those lads who think the...

Alright fellas, just got back. I'm happy to say that i passed. The course was damn hard but i had thoroughly good time, especially on the assault course. The PT sessions were a real eye opener for me, especially the warm ups, beware of tuck jumps :lol:.The lads that failed the 3 mile run were told t...

Well i'm resting now but recently i've been doing lots of sprint training with pressups followed by laps of a football field, where I sprint one side of the field and jog the rest and so on.

Got my PRMC this Tuesday (Nov 1st)

Dalo well done mate, I'm glad you made it.

Got any tips for me on Tuesday ? What time was the 3 miler run in roughly ? How did your pink speedos go down with the PTI's ?

2 miles in 5 mins 36 seconds ? !

Good luck for Tuesday fellas. Let us know how you got on.