Thats crap. I could understand if he turned up in uniform with tons of kit. Then maybe I could understand.

I do a 5 min warm up on the tredmill first. doing a slow jog for only a mins or so. Will give this a try. Thanks

Hi everybody just looking for a little help. I am training to join the signals but having a little problem with my running. After about 200m I get really bad stitch. I am able to running though it but it slows me down a great deal. I am using a breathing technique to stop the pain of the stitch (bre...

Hi everybody.

I am looking to join the army soon in about 3 to 6 months. Looking to get in shape before joining. I would like to find a training buddy in the leicester area. I live near town but can travel and also a member of green gym in leicester.