wasnt he TA SAS?
and that is really dissapointing. i thought he had more skill then that. bad timing i guess.
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- Wed 27 May, 2009 10:01 pm
- Forum: RAF Joining & Training
- Topic: Two day visit to Halton
- Replies: 9
- Views: 7483
- Wed 27 May, 2009 4:55 pm
- Forum: RAF Joining & Training
- Topic: need help with interview
- Replies: 5
- Views: 3587
- Wed 27 May, 2009 4:52 pm
- Forum: RAF Joining & Training
- Topic: Two day visit to Halton
- Replies: 9
- Views: 7483
the pre con course is compulsary for females becuase they gian alot of injurys during training due to how intense the phys is. so they start 2 weeks before the lads and do phys twice a day everyday for the next 2 weeks. but as they told us on prtc the lads go on there aswell if they dont get the req...
- Tue 26 May, 2009 7:24 am
- Forum: RAF Joining & Training
- Topic: Breaking in boots
- Replies: 8
- Views: 8401
As said above, wear, polish, repeat... My tip is to work the polish in really well, after brushing it on properly use a duster to work it in a bit before buffing. (Not as much as you would for bulling parade boots of course.) This also makes them come up quite shiny. 8) second that. as for putting ...
- Tue 26 May, 2009 7:20 am
- Forum: RAF Joining & Training
- Topic: Two day visit to Halton
- Replies: 9
- Views: 7483
hey, i done my PRTC last thursday. and with the diary what paigey put, it is pretty much 100% spot on. one thing i will stress. is too put all effort into the fitness test. even though it isnt a 'pass or fail fitness test' put in as much as you can. because there were some unfit lads and lasses and ...
- Tue 05 May, 2009 7:54 pm
- Forum: Army General Discussion
- Topic: Airsoft
- Replies: 20
- Views: 7963
- Sat 02 May, 2009 4:37 pm
- Forum: Army General Discussion
- Topic: Airsoft
- Replies: 20
- Views: 7963
haha, im not the only one here who thinks people who dress up in forces kit running round with plastic guns is mega stupid then?? got some bloke who is due to start basic same time as me does that, goes by the name of gareth walsh? im pretty sure everyone on here has heard of him? he likes to wear m...
- Tue 21 Apr, 2009 4:29 pm
- Forum: RAF General Discussion
- Topic: RAF Movers
- Replies: 6
- Views: 8165
- Tue 21 Apr, 2009 4:27 pm
- Forum: RAF General Discussion
- Topic: general questions
- Replies: 1
- Views: 2963
Re: general questions
hi there people, got my ast on the 12th may and lookign forward to it... cna you please tell me how long there is between that and your interview? and also what to wear for them both is it a suit job or not? im appliying for aircraft technician ( mechanical ) and really want to get stuck in now !! ...
- Tue 21 Apr, 2009 4:16 pm
- Forum: RAF Joining & Training
- Topic: Nutrition
- Replies: 35
- Views: 12456
Supplements are best taken about 90 to 60 minutes before after for best results. but depending on what supplement you go with depends on how much you put in and how much you require. the recommended intake of protein is 55g. i think most supplements are around 30-40gs some people take them during th...
- Tue 21 Apr, 2009 3:17 pm
- Forum: RAF Joining & Training
- Topic: Motivation
- Replies: 19
- Views: 39348
Do you train with music (MP3 or something?). If you don't I would start as it helps keep you motivated when training - and make sure there are some upbeat tracks on you MP3. I go running in the morning and I often have to force myself up even when I REALLY don't want to run. Because I know that by ...
- Tue 21 Apr, 2009 3:13 pm
- Forum: RAF Joining & Training
- Topic: Nutrition
- Replies: 35
- Views: 12456
hey, PHD are good. i use PHD Synergy ISO 7, its pretty good for protien. ive noticed a gain since using it. contains BCAA'S glutomine, creatine etc. so pretty good. but its also made me a tad on the aggressive side due to the fact it help you produce more testosterone. but i still continue to use it...
- Thu 02 Apr, 2009 7:30 pm
- Forum: General Discussion & Introductions
- Topic: royal hampshire regiment
- Replies: 2
- Views: 1667
royal hampshire regiment
anyone here who was in this regiment? or know anyone who used to be in this regiment? and what was it emalgamated into? anyone know?
brett
brett
haha this makes me laugh. im not in the forces yet. but there are a few people around who i have had similar experience with at school. where they used to be bullys. but because i know im better off then them it makes me laugh as i look at them now, and they dont have a job or any fair decent prospe...