Fine i'll Be off. Please cancel my user name and log on!

Who contradicted themselves?

I made a general comment!!

You made it personal.

Apology accepted either way.

I'm here to help mate but im sure you have enough people on camp for that

Oi d-mac aka numb nutts!!!

You try returning after a ruptured achillies!!!!!!!!! It aint easy.

Each person i see varies. I have people from wheel chair users, near elite runners to tri athletes. Thats what good Instructors do! Not just go for the pieces of ass in the gym!

And like i said ive been ...

Excuse me but i think i have a very good grasp of how fit people are!!!

IM A FITNESS INSTRUCTOR AND PERSONAL TRAINER!!
And have been for the last 7 years.

Anybody who cant do more than 12 pressups in a minute should be lined up and shot!! If they really want to get into the military they should ...

I never had to do any push ups or sit ups for my pjft!!

If you only have to do that small number what is the point anyway?

Simple one,


NO

That should help but if it doesn't you can get supplements like creatine that help you put weight on.

Ignore this past comment. Creatine will only aid weight gain by water retention not anything worth putting on.

Don't look at the BMI chart like it's the law, you should actually look at your ...

I agree 90 is mental!!!!!!!!! The most anybody did on my selection was 64 and he was a Royal Marine who just got out of the RMC's

To be able to perform them properly you cannot perform that many.

Ok DOC chill a bit.

I did my course in Nov 06 just over 15 months ago.

I tore my achillies on day two so couldn't perform very well in some disciplines.

I don't think i would have passed if I had anyway, it's mega hard to pass first time.

Send me a private msg if you want any more info.

Adz

All these questions are answered in previous posts.

But anyway. a time closer to 9 mins is a prefered,

The technique has to be good on the swimming,

and your skill is chosen for you. i had the long barrier in cricket. Some had the volleyball serve, others had basketball moves and then we did ...

I didn't have my English at a 'C' and they told me I'd have to get it, so I'd start studying mate.

Hey

if you do a quick search you would be able to find loads on this subject.

anyway you should read up on the specialisations RI, ATI and PI

some aircraft

possible postings around the world

and why you want to become a PTI

well i am glad you decided to post.

i will need to know that for next time i go back.

what did they say for you to do? u goin back again?

Please remember to use capital letters where appropriate, and don't forget that 'u' is not a word.
Regards
T_T

First you do a 50 metre timed swim which has to be completed in 50 seconds. (they set some floats 5 metres from the end of the pool which you stop and turn around at).

I don't know where you got that from, they didn't do that last year?

Where is your info from?