Does anyone know any good ways to increase stamina apart from running? I am doing a lot of swimming and a little circuit training but really want to increase my stamina and endurance as this has been a weakness in the past.
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- Fri 13 Jul, 2007 9:09 pm
- Forum: RAF Joining & Training
- Topic: How do I increase my Stamina?
- Replies: 3
- Views: 2142
- Mon 09 Jul, 2007 8:07 pm
- Forum: RAF Joining & Training
- Topic: Has anyone been to OASC?
- Replies: 5
- Views: 2973
- Mon 09 Jul, 2007 8:06 pm
- Forum: RAF Joining & Training
- Topic: Has anyone been to OASC?
- Replies: 5
- Views: 2973
Hey People I though i'd come back to this post and say that I have now had my filter interview and been to OASC. Got my A4 pack in the post today saying I have a provisional place on IOT. Thanks to anyone who posted tips or diaries on this site. They were very helpful! If anyone needs any tips feel ...
- Sat 13 Jan, 2007 12:59 pm
- Forum: RAF Joining & Training
- Topic: Has anyone been to OASC?
- Replies: 5
- Views: 2973
Has anyone been to OASC?
Hi Im applying to join the RAF as an officer and have my presentation in a few weeks time. Assuming I get through my filter interview I have some time to prepare for OASC and want to make sure I focus on the right things. I was wondering if there was anyone who has been to the OASC and could give so...
- Sat 13 Jan, 2007 12:46 pm
- Forum: RN Joining & Training
- Topic: Royal Fleet Auxiliary
- Replies: 4
- Views: 4222
- Sat 13 Jan, 2007 12:41 pm
- Forum: Army Joining & Training
- Topic: Army lifts maximum age to attract
- Replies: 3
- Views: 1991
- Sat 13 Jan, 2007 12:37 pm
- Forum: RAF Joining & Training
- Topic: RAF team abandon South Pole trek
- Replies: 1
- Views: 1562
- Sat 13 Jan, 2007 12:33 pm
- Forum: RN Joining & Training
- Topic: Royal Navy to cut its fleet by half
- Replies: 10
- Views: 4262
- Sat 13 Jan, 2007 12:30 pm
- Forum: Royal Air Force
- Topic: RAF My Officer Selection Diaries
- Replies: 36
- Views: 79017
- Sat 13 Jan, 2007 12:25 pm
- Forum: RAF Joining & Training
- Topic: OASC Invite!!
- Replies: 4
- Views: 2721