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- Mon 07 Jun, 2004 12:04 pm
- Forum: Army Joining & Training
- Topic: How do you motivate yourself??
- Replies: 19
- Views: 4664
- Mon 07 Jun, 2004 11:46 am
- Forum: RM Joining & Training
- Topic: Swimming
- Replies: 5
- Views: 1232
- Mon 07 Jun, 2004 11:43 am
- Forum: Army Joining & Training
- Topic: Joining as a soldier with a degree
- Replies: 6
- Views: 1957
- Mon 07 Jun, 2004 11:41 am
- Forum: RM Joining & Training
- Topic: Improving my Fitness
- Replies: 23
- Views: 4158
- Thu 03 Jun, 2004 3:41 pm
- Forum: RN Joining & Training
- Topic: some people may find this helpful
- Replies: 0
- Views: 1209
some people may find this helpful
for anyone thinking of AIB or anything like that
http://www.fact-index.com/
somewhere in there is a list of all military battles between 1500 and the current day, with a few words on each. great as a first source for your naval history as it includes some handy links!
http://www.fact-index.com/
somewhere in there is a list of all military battles between 1500 and the current day, with a few words on each. great as a first source for your naval history as it includes some handy links!
- Wed 02 Jun, 2004 9:27 am
- Forum: RM Joining & Training
- Topic: Improving my Fitness
- Replies: 23
- Views: 4158
- Wed 02 Jun, 2004 9:24 am
- Forum: Royal Marines
- Topic: POC/AIB guides by Kwew, 2003
- Replies: 5
- Views: 22879
- Tue 01 Jun, 2004 11:08 am
- Forum: Army Joining & Training
- Topic: Mininum standards of fitness and my fitness routine
- Replies: 28
- Views: 6632
- Tue 01 Jun, 2004 10:57 am
- Forum: Army Joining & Training
- Topic: Mininum standards of fitness and my fitness routine
- Replies: 28
- Views: 6632
- Tue 01 Jun, 2004 9:59 am
- Forum: RM Joining & Training
- Topic: Improving my Fitness
- Replies: 23
- Views: 4158
as i understand it for weights to make a difference then the body requires testosterone for aiding the muscle development. As a teenager your body wont have the right levels to really make a difference. i would recomend at aged 15 to concentrate on running, cycling and swimming. get involved in spor...
- Tue 01 Jun, 2004 9:52 am
- Forum: Army Joining & Training
- Topic: Mininum standards of fitness and my fitness routine
- Replies: 28
- Views: 6632
i'm happy that i've decresed my time for the run by 4 mins but still got some way till i reach the 9 - 12 min mark although i'm not sure you could call it a full run as it's more like run then walk and more run, Friday 23/4/04 1.5mile/2.4km run - 22 Mins 10 seconds Push ups - 10 Sit ups - 40 Saturd...
- Mon 31 May, 2004 8:46 pm
- Forum: Army Joining & Training
- Topic: Mininum standards of fitness and my fitness routine
- Replies: 28
- Views: 6632
- Sat 22 May, 2004 11:28 am
- Forum: RN Joining & Training
- Topic: Date
- Replies: 18
- Views: 6278
- Mon 17 May, 2004 12:21 pm
- Forum: RN Joining & Training
- Topic: AIB anyone?
- Replies: 15
- Views: 7063
- Sun 16 May, 2004 9:09 pm
- Forum: RN Joining & Training
- Topic: AIB anyone?
- Replies: 15
- Views: 7063