nice one
cheers matey
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- Tue 12 Aug, 2008 8:13 pm
- Forum: RM Joining & Training
- Topic: 3 miler
- Replies: 4
- Views: 2624
- Tue 12 Aug, 2008 4:42 pm
- Forum: RM Joining & Training
- Topic: 3 miler
- Replies: 4
- Views: 2624
3 miler
hi guys, iv had a quick look in the forums but couldnt fint anything on this. is the three miler run as a group in 1.5 miles in 12.5 mins then best effort 1.5 miles back in under 10 mins? this is what i was told by a mate but im looking for some clarification off someone who has recently been on PRM...
- Sat 09 Dec, 2006 7:08 pm
- Forum: RM Joining & Training
- Topic: fitness is completely GAFF!
- Replies: 12
- Views: 2055
- Thu 07 Dec, 2006 1:49 pm
- Forum: RM Joining & Training
- Topic: fitness is completely GAFF!
- Replies: 12
- Views: 2055
fitness is completely GAFF!
ok so i was starting to get fit and then i joined a gym to do some weights. Only problem is i started slipping away from the running and have not done any for about 6 months. fair play i have got bigger but that wont help you pass prmc. so basicaly can someone give me a good running reigime pleas. i...
- Thu 30 Mar, 2006 2:35 pm
- Forum: Para's Joining & Training
- Topic: screening week!
- Replies: 9
- Views: 2140
- Wed 29 Mar, 2006 7:16 pm
- Forum: Para's Joining & Training
- Topic: screening week!
- Replies: 9
- Views: 2140
- Wed 29 Mar, 2006 12:31 pm
- Forum: Para's Joining & Training
- Topic: screening week!
- Replies: 9
- Views: 2140
screening week!
can anyone tell me what is involved in screening week and what scores are needed?! cheers.
also how often are intakes into the para reg??
also how often are intakes into the para reg??
- Tue 03 Jan, 2006 2:24 pm
- Forum: RM Joining & Training
- Topic: NEW ON HERE !
- Replies: 25
- Views: 4042
- Mon 02 Jan, 2006 10:45 pm
- Forum: RM Joining & Training
- Topic: NEW ON HERE !
- Replies: 25
- Views: 4042
- Mon 02 Jan, 2006 1:29 pm
- Forum: RM Joining & Training
- Topic: NEW ON HERE !
- Replies: 25
- Views: 4042
cheers mate. was just wondering how many times a week you were doing the assisted machine etc!? by the way all this talk about bottom field is making me moist, i love being pushed to your absolute limit and beyond because wen your done and its time to go home you feel like you can lift the world on ...
- Sun 01 Jan, 2006 10:19 pm
- Forum: RM Joining & Training
- Topic: Are you willing to die?
- Replies: 31
- Views: 5214
- Sat 31 Dec, 2005 5:47 pm
- Forum: RM Joining & Training
- Topic: NEW ON HERE !
- Replies: 25
- Views: 4042
- Sat 31 Dec, 2005 3:23 pm
- Forum: RM Joining & Training
- Topic: NEW ON HERE !
- Replies: 25
- Views: 4042
NEW ON HERE !
alrite guys hows tricks, ive been scoping out this site for a few days and have seen some real usefull info! im interested in joining the rm and have got my psychometric test on 17/01/06. cant wait as i no this is were it all begins! jst got a few questions so will get going: at the moment i cant do...