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- Sat 21 May, 2005 7:34 pm
- Forum: RM Joining & Training
- Topic: Brothers in the RM
- Replies: 16
- Views: 2405
- Fri 20 May, 2005 12:43 am
- Forum: RM Joining & Training
- Topic: Brothers in the RM
- Replies: 16
- Views: 2405
Brothers in the RM
Does anyone know the RMs policy on brothers serving together or where I could find such information.Id call and ask myself,but im more than a couple thousand miles away in Canada.Help would be great,thanks.
- Sun 01 May, 2005 12:59 am
- Forum: RM Joining & Training
- Topic: Anyone had lasik done?
- Replies: 18
- Views: 6493
- Tue 12 Apr, 2005 12:27 am
- Forum: RM Joining & Training
- Topic: Running after an injury
- Replies: 8
- Views: 1740
- Mon 11 Apr, 2005 11:19 pm
- Forum: RM Joining & Training
- Topic: Running after an injury
- Replies: 8
- Views: 1740
- Mon 11 Apr, 2005 10:14 pm
- Forum: RM Joining & Training
- Topic: Running after an injury
- Replies: 8
- Views: 1740
Running after an injury
Anyone have a good running plan coming off a lower leg injury or shin splints? I tried to run 10 mins 3 times a week but was getting sore and would have to ice my legs down each night.I think I may need to slow it down abit,so heres what im thinking of now. Monday and Friaday 4K walk to gym Bike har...
- Mon 11 Apr, 2005 3:35 pm
- Forum: RM Joining & Training
- Topic: Anyone had lasik done?
- Replies: 18
- Views: 6493
- Sun 10 Apr, 2005 10:54 pm
- Forum: RM Joining & Training
- Topic: Anyone had lasik done?
- Replies: 18
- Views: 6493
- Sun 10 Apr, 2005 10:33 pm
- Forum: RM Joining & Training
- Topic: Anyone had lasik done?
- Replies: 18
- Views: 6493
Anyone had lasik done?
With my eyes at -2.75 and still recovering from a lower leg injury,I have some time befor I look to apply for PRMC.Im condsidering laser surgey,but am looking for some advice from anyone who has had it done and continued to pass the medical. Ive done a search and have not found a post from anyone wi...
- Wed 23 Mar, 2005 4:19 am
- Forum: RM Joining & Training
- Topic: Help deciding which branch
- Replies: 13
- Views: 2464
- Tue 22 Mar, 2005 11:08 pm
- Forum: RM Joining & Training
- Topic: Bleep test time intervals?
- Replies: 19
- Views: 3889
- Tue 22 Mar, 2005 4:06 pm
- Forum: RM Joining & Training
- Topic: Biking vs Running
- Replies: 26
- Views: 6043
- Tue 22 Mar, 2005 4:58 am
- Forum: RM Joining & Training
- Topic: Bleep test time intervals?
- Replies: 19
- Views: 3889
Bleep test time intervals?
Does anyone know the exact time intervals on the bleep test?
Im looking to make an audio file to uplaod on to an MP3 player to wich I could test my self.
Thanks.
Im looking to make an audio file to uplaod on to an MP3 player to wich I could test my self.
Thanks.
- Mon 21 Mar, 2005 3:19 am
- Forum: RM Joining & Training
- Topic: Biking vs Running
- Replies: 26
- Views: 6043
Biking vs Running
Ive just recently recoverd from a lower leg injury and have since started wearing orthotics.Ive had them for about a month now and all's good.Im getting back into running,but am curious as to the benefits of cycling compared to running.Id like to avoid future injuries as much as possible without slo...
- Thu 27 Jan, 2005 5:58 pm
- Forum: RM Joining & Training
- Topic: Orthotics
- Replies: 10
- Views: 2455