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- Thu 10 Jun, 2004 10:07 am
- Forum: General Discussion & Introductions
- Topic: runners knee?
- Replies: 30
- Views: 6595
- Thu 10 Jun, 2004 10:07 am
- Forum: General Discussion & Introductions
- Topic: runners knee?
- Replies: 30
- Views: 6019
- Tue 08 Jun, 2004 2:04 am
- Forum: RM Joining & Training
- Topic: CardioVascular Endurance
- Replies: 33
- Views: 5452
You need to two different types- the first is running very, very hard for short periods of time, resting, and then doing it again, repeating until you are very knackered. The other is running slowly for a long time until you are knackered :D Take it easy at first, each time you train make sure you a...
- Thu 03 Jun, 2004 3:24 pm
- Forum: RM Joining & Training
- Topic: Rowing Machine
- Replies: 10
- Views: 2124
6.35 is a pretty good time. It's probably more productive for you to compare your times to your own previous times (if that makes sense) rather than other people, ie time yourself best effort over a set distance once a week on the same day, and that way you will be able to see if the fitness work yo...
- Wed 02 Jun, 2004 11:44 pm
- Forum: General Discussion & Introductions
- Topic: military accommodation
- Replies: 31
- Views: 8306
- Wed 02 Jun, 2004 11:44 pm
- Forum: General Discussion & Introductions
- Topic: military accommodation
- Replies: 31
- Views: 5829
- Wed 02 Jun, 2004 11:31 pm
- Forum: General Discussion & Introductions
- Topic: kids ignorant of d-day
- Replies: 33
- Views: 6447
Kids not knowing it is one thing, but considering most of the people in that survey were over 18, it is incredible, i genuinely find it difficult to believe. I find it hard to believe it was a fair test, they must of intentionally trawled the streets looking for the stupidest individuls they could f...
- Wed 02 Jun, 2004 11:31 pm
- Forum: General Discussion & Introductions
- Topic: kids ignorant of d-day
- Replies: 33
- Views: 5569
Kids not knowing it is one thing, but considering most of the people in that survey were over 18, it is incredible, i genuinely find it difficult to believe. I find it hard to believe it was a fair test, they must of intentionally trawled the streets looking for the stupidest individuls they could f...
- Tue 01 Jun, 2004 2:02 pm
- Forum: RM Joining & Training
- Topic: PJFT?? what are your speeds??
- Replies: 15
- Views: 3044
- Tue 01 Jun, 2004 1:23 pm
- Forum: General Discussion & Introductions
- Topic: Big Brother
- Replies: 21
- Views: 4173
- Tue 01 Jun, 2004 1:23 pm
- Forum: General Discussion & Introductions
- Topic: Big Brother
- Replies: 21
- Views: 2328
- Sat 29 May, 2004 11:58 am
- Forum: RM Joining & Training
- Topic: disco lights
- Replies: 9
- Views: 1962
Did 4 of these last night, the first two seemed easy but then it started getting VERY tough. But after the fourth set one of the instructors came over and had a go at me, because I was going too fast or bending over / leaning back too much. I don't know about that, it felt okay to me! I had resistan...
- Tue 18 May, 2004 11:34 am
- Forum: General Discussion & Introductions
- Topic: Frog Paras
- Replies: 8
- Views: 1866
- Tue 18 May, 2004 11:34 am
- Forum: General Discussion & Introductions
- Topic: Frog Paras
- Replies: 8
- Views: 1499
- Mon 17 May, 2004 12:06 am
- Forum: General Discussion & Introductions
- Topic: What weapons have you fired?
- Replies: 75
- Views: 13780