Award are:

Best PT
Best Drill
Best Shot
Most Improved Rct
Overall best Rct

You do not keep the trophis which are awarded, instead you recieve a medal in a presentation box.

Coops

Wont stop you at all mate, you'll just be called 'spekie' all though it (you'll be called that in basic anyway.

Go ahead and do them both mate, commando course is all about soldiering, p coy is all about being ragged up and down hills.

Coops

12:45 phase one, phase two, under 10:30 or you'll get put on p.t at the weekends and you can wave bye bye to going home.

Coops - currently at Arborfield

Well everyone, as the title says - I guess this is it! After a long joining process (Starting back in November :evil:) I've finally come to the end of the road and am starting basic training tommorow. Just a quick thankyou to all the guys and girls on here who have helped along the way, it makes thi...

I was lucky enough to only have to attend one interview! In the second interview though they should ask you questions about the regiment you're going into, but only your first choice as this is what you are interviewing for! It wont be difficult questions, just such things as, 'what role will you be...

I don't think it's going to stop you or they would have already rejected you after you sent your writtin medical off. At selection, the doctor will apply pressure to your knee and ask if it hurts. You then squat down and hop up and down, then walk backwards (still in a squatted position) The doc is ...

You'll be fine mate: You have a cardiograph done and they print that out, you then see a doctor who listens to your heart and writes some notes down. Then it's off to have a scan of your heart so they can check your atriums, ventricles and valves. You then go back to the Doctor who reads the print o...

Hey, sorry bout my harsh and unhelpful reply, just feel like pressups have been pretty much covered to death: http://www.militaryforums.co.uk/forums/viewtopic.php?t=5106&highlight=pressup+technique http://www.militaryforums.co.uk/forums/viewtopic.php?t=8533&highlight=pressup+technique http:/...

Keep quiet Edward! Another Marine vs Army pushup thread is NOT needed! If your that desperate to know, press search.

Coops

But if you do happen to fail the BARB, you may want to consider another job, or maybe goin back to primary school? hehe, seriously though, easy as pie, just read the little book they give you explaining how it all works and what the questions are like and you'll be fine. If for some reason you do fa...

Getting to RSC takes time my friend! A good month for me! Then failing cost me another 3 months!

Good luck at making that date!

Coops

I also read earlier..you have a Heart Rate of 45BPM? Is this at rest? If it is true, and you're running just short of 5 miles in that time then you should have tried entering into the olympic tryouts! A heart rate lower than 60 is knows as 'Bradycardia' and is common amongst most top athletes so be...

I also read earlier..you have a Heart Rate of 45BPM? Is this at rest? If it is true, and you're running just short of 5 miles in that time then you should have tried entering into the olympic tryouts! A heart rate lower than 60 is knows as 'Bradycardia' and is common amongst most top athletes so bel...

I go in just before you guys! I'm starting August 30th at Pirbright.

Coops

There is no bleep test at selection! As for the run, it can vary depending what RSC you are attending. When i went to Pirbright a couple of months ago, the 1.5 mile run was 2 laps of of an area of the camp..for the warmup, we walked/jogged round once, quick stretch and then straight into the best ef...