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by Mr Mojo Risin
Fri 11 Apr, 2008 8:41 pm
Forum: RM Joining & Training
Topic: Energy drinks really do work!
Replies: 51
Views: 15884

Caffeine does improve performance. There is something called an ECA stack (ephedrine, Caffeine and asprin) which has been banned in the UK and US (anyone remember Ultimate orange? - i know i do) that improves cardio vascular and muscular performace but claimed a few lives due to heart failure. recom...
by Mr Mojo Risin
Wed 02 Nov, 2005 12:48 pm
Forum: RM Joining & Training
Topic: How often are 40, 42 and 45 commando rotated to Iraq?
Replies: 15
Views: 3153

bootie down the afco told me about pinging the other day, threaders :( dont really fancy being a farking cook for the first 12 months or whatever it is but comes with the territory i suppose? shrek - if i wanted to gain experience in the corp for work in CP or private security work, what would be th...
by Mr Mojo Risin
Sun 23 Oct, 2005 2:37 pm
Forum: RM Joining & Training
Topic: 32 week Training Blog/Diary - Sharing my experiences at CTC
Replies: 8
Views: 2759

theres nothing on there yet :s
by Mr Mojo Risin
Sun 23 Oct, 2005 12:43 pm
Forum: RM Joining & Training
Topic: Gloucester training partner
Replies: 1
Views: 1053

Gloucester training partner

I am in dire need of a training partner in gloucester - if any of you live in gloucester and would like a training partner, please send me a pm :)

i work monday to friday till around 6.30 (get home about 7ish).
by Mr Mojo Risin
Sun 16 Oct, 2005 12:24 am
Forum: RM Joining & Training
Topic: AAAAAAAAAAaaarrrrrrrrrrrrggggggggg
Replies: 29
Views: 5155

its my understanding after being diagnosed with 'shin splints' that shin splints in its own right is not a medical term - shin splints are more than one thing, i had (and i cant remember here correctly to be honest - something like 'instert term' compartment syndrome, where the shin muscle has grown...
by Mr Mojo Risin
Wed 14 Sep, 2005 12:50 am
Forum: RM Joining & Training
Topic: Shin splints plus additional symptoms
Replies: 17
Views: 3163

Hayabusa wrote:I know it might be a bit far out, but you dont suppose it might have something to do with when you got beat up a while ago?
bit rough broadcasting that if he told u that innit mate?
by Mr Mojo Risin
Fri 09 Sep, 2005 12:03 am
Forum: RM Joining & Training
Topic: Conditions
Replies: 44
Views: 7551

ive heard garglin with piss sorts out strep throat.
by Mr Mojo Risin
Wed 07 Sep, 2005 12:25 am
Forum: RM Joining & Training
Topic: What jobs are open to you once you come out?
Replies: 25
Views: 5820

if you got the trade, that would be wicked. 22 yr TOS (if i ever join) for me, id come out age 47 - worrying, since im pretty darn sure thats over the hill for most private security firms (CP, private security work etc) - too old to want to do security work at PC World or your local retailer, so wha...
by Mr Mojo Risin
Sat 03 Sep, 2005 1:52 am
Forum: RM Joining & Training
Topic: Anyone here using the rowing machine for phys?
Replies: 15
Views: 2288

Re: Erg

Hey Guys, 60 min steady state (hold sub 2.00min splits) 90 min steady state (hold 2.00min splits) 6x500m intervals. rest 2mins between (hold around 1.35-38min splits) 3x10min (hold low 1.50-1.55min splits) For testing 1k test. Aim for sub 3.20. Sub 3.10 is very good. 2k test. Aim for sub 6.50. Sub ...
by Mr Mojo Risin
Wed 24 Aug, 2005 12:20 am
Forum: RM Joining & Training
Topic: Embarassing, erm, problem
Replies: 47
Views: 10080

I think i have trod on a females toes

sorry mate :cry:
by Mr Mojo Risin
Tue 23 Aug, 2005 11:47 pm
Forum: RM Joining & Training
Topic: Embarassing, erm, problem
Replies: 47
Views: 10080

lol :D doc - i didnt really get your post, but then i have had a fair ammount of wets tonight :D but yeah, i do get runners trots but only on long runs - the other night was a quick 4 miler. Flighty :D lol childbirth is like recompense for us blokes for having to do all sorts of wierd stuff to pleas...
by Mr Mojo Risin
Mon 22 Aug, 2005 10:17 pm
Forum: RM Joining & Training
Topic: Embarassing, erm, problem
Replies: 47
Views: 10080

Embarassing, erm, problem

Im hoping that someone here has experienced this too and has a solution :oops: :oops: Recently during strenuous runs, i develop something that i can only describe as a sore ass due to my butt cheeks getting sweaty and rubbing together (i guess thats what causes it) - thing is - its really, really pa...
by Mr Mojo Risin
Wed 10 Aug, 2005 12:49 am
Forum: RM Joining & Training
Topic: Training buddies
Replies: 5
Views: 1826

<----- gloucester - pm me

(/me wakes up and gets the idea)
by Mr Mojo Risin
Mon 08 Aug, 2005 8:50 pm
Forum: RM Joining & Training
Topic: Training buddies
Replies: 5
Views: 1826

hoofin idea
by Mr Mojo Risin
Mon 01 Aug, 2005 11:07 pm
Forum: RM Joining & Training
Topic: DONE IT!
Replies: 40
Views: 7775

:lol:

/me gets out of my fox hole.

Boy was i prepared for a verbal firing squad there.