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How to improve the jerry can carry.
Posted: Sun 05 Sep, 2010 10:36 am
by Derby 1992
Is there anything I can do to improve my jerry can carry?
I have those hand grip things but I was wondering if there is anything more effective?
Cheers.
Re: How to improve the jerry can carry.
Posted: Sun 05 Sep, 2010 6:02 pm
by Tab
Just practice
Re: How to improve the jerry can carry.
Posted: Sun 05 Sep, 2010 9:52 pm
by daz89
If you've been training you should have no problem doing this test.. You will get dead arms at the end but just keep the pace up with the PTI. Its easy! press ups etc that you should already be doing will help.. good luck.
Daz
Re: How to improve the jerry can carry.
Posted: Tue 07 Sep, 2010 10:39 am
by Derby 1992
OK thanks.
It's not really my arms or shoulders that cause the problem though, obviously I feel it the morning after and sometimes straight after, it's more my hands.
There's the obvious pain gripping the cans which I can put up with, but it comes to a point where my hands are stretched and I can't grip the cans properly anymore, causing them to slip out my hands, I have never willingly put them down...
Re: How to improve the jerry can carry.
Posted: Thu 09 Sep, 2010 11:52 am
by Firstmate
Empty it.