For those who don't know what this is all about, basically its a 1 day event, where you spend the day with trained Royal Marines who give you an insight into what to expect at PRMC, without any fluffy lining, as much information as you could need about the Royal Marines, a chance to fiddle about with some of the weapons that are in use, and most importantly, you go through gym test 1 with RM PTI's as it is done at CTC and you get to do a 3 miler as well. The point of the course is to check if you are ready for PRMC, and at the end you get debriefed by your Careers Officer on how you performed on the physical side, and how ready they reckon you are to go to CTC.
In case anyone's interested, my scores for the phys were:
VO2 Max: 11.5
Pressups: 72
Situps: 71
Pullups: 8
3 mile run: 21.04 (pass).
Butch

