Page 5 of 5
Posted: Tue 13 Feb, 2007 8:20 pm
by Artist
I think I'll just have a chat with me two oppos, Heuy and Ralph!
Artist
Posted: Tue 13 Feb, 2007 9:36 pm
by johnnyValencia
Well done JCAP3, my hat goes of to you
by the way what are your pb's for press ups, situps, chin ups and 3miler. I will make a harder circuit next time with more added situps
Posted: Tue 13 Feb, 2007 10:15 pm
by JCAP3
johnnyValencia wrote:Well done JCAP3, my hat goes of to you
by the way what are your pb's for press ups, situps, chin ups and 3miler. I will make a harder circuit next time with more added situps
Hahah alright mate
My personal best press-ups were made on my PRMC: 95 (2 minutes)
Sit-ups: 92 (2 minutes)
Pull-ups: 16
3 mile (on road): 18:43
Do your worst
Posted: Tue 13 Feb, 2007 10:24 pm
by johnnyValencia
Brilliant score, I feel so jealous now
, how long did it take you to get to that standard.
show off #cough cough#
Posted: Tue 13 Feb, 2007 10:26 pm
by JCAP3
YEARS and a hell of a lot free time
Posted: Tue 16 Oct, 2007 7:55 pm
by lodge939
Loved it. I did a mini-beast though. Couldn't do the last circuit of 12 reps because my triceps were finished.
Posted: Tue 16 Oct, 2007 8:17 pm
by Hellbreather
That looks pretty good, I'm gonna have to try that tomorrow at some point and see what happens
I really need to start doing some circuit training to get ready for PRMC.
Ive been neglecting them
Hellbreather.
Posted: Sun 21 Oct, 2007 8:28 pm
by lodge939
Jesus, the circuit training book is priced at £60 used on amazon, is it really that good?
There's one on ebay right now that looks very popular. If I win it I'll scan the pages and save everyone a lot of money.
Posted: Sun 21 Oct, 2007 8:44 pm
by Tartan_Terrier
Nope! Some sellers on Amazon are just greedy b'stards. It's the same with loads of books that are out of print. I can't imagine they get many customers.
Regards
T_T
Posted: Sun 21 Oct, 2007 11:18 pm
by james_m
Lads, I am off to RT on 3rd December so will not be needing my copy any more!
First one to reply wins it! Will send it free (am nice like that
)
Cheers
James
Posted: Mon 22 Oct, 2007 12:00 am
by Stokey_14
I'm sure someone’s already replied by PM, but just incase... I'LL HAVE IT PLEASE!
If am first off the mark then I’d be happy to read it, jot everything I want out of it down and pass it on for free, so everyone can reap the benefits. (I'm also nice like that you see
)
Posted: Mon 22 Oct, 2007 9:21 am
by james_m
Stokey_14 wrote:I'm sure someone’s already replied by PM, but just incase... I'LL HAVE IT PLEASE!
If am first off the mark then I’d be happy to read it, jot everything I want out of it down and pass it on for free, so everyone can reap the benefits. (I'm also nice like that you see
)
WE HAVE A WINNER!!
PM me your address mate and will send it to you later on today!
Cheers
James
Posted: Mon 22 Oct, 2007 11:47 am
by Stokey_14
PM sent mate
This made my day... really thought someone would already have swooped in and taken it by the time I’d sent that reply... plus I never win anything by luck like this!
I will be passing it on once I’ve got all the needed information out of it, so keep one eye open for me offering it off again ASAP.
All the best
Stokey