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Posted: Mon 26 Jan, 2009 11:41 pm
by maunder123
xD well we all got a little confused :P

200% improvement

300% of what you where initially capable of... :D

Posted: Tue 27 Jan, 2009 8:00 pm
by Stokey_14
sportbilly42 wrote:
Stokey_14 wrote:Maybe work it on a % improvements type thing? I.E someone who can do 10 press ups makes it to 30 thats a 300% improvement
'cept it's not.... :oops: You've improved your original '10 pressups' by twice as much by doing '30 press-ups'.... so it's a 200% improvement! :lol:

Maths competition anyone? 8)
I Apologize :( seems my maths has deteriorated at a rapid rate.

At least the theory is good 8)

Stokey

P.S. as for a cheep Ab wheel... a lot of department stores (Macro, Argos etc will sell them) but home made ones are cheep and easy as well as the added advantage of one arm and various angle capability's.