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Mr_Kiwi wrote:I sure hope you lads realise I already knew how to do pressups and that I was only joking in regards to Artists post

Didn't notice, I was more concerned about the breach of copyright to tell you the truth.
Stokey, you can claim that line as your own providing you pay suitable royalties. I'll PM you my account details, £50 should cover it.

Brows

You lot are a bunch of theiving bastards I tell ya

Anyhow, what would you lot know about coffins, unless you've been talking to ole Wholley lately

But yeh, thanks for the info. Just realised I've been doing pressups wrong this whole time, didn't realise you had to use your arms, I was told "its all in the hips..." or that might have been my ballet cla... er... my extremely gangster hip hop pow pow classes.

I know that this will have been said before but I'm going to say it anyway:just do pushups to failure, situps to failure, pullups to failure repeat a few times. Do that every day for a few months and you will almost certainly be well over the standards.

You shouldn't be concentrating on the minimum. The whole idea of training and the PRMC is that you do the best you can, 100% on everything. If you go down there with the attitude of 'Minimum' you will fail. The PRMC is by no means easy.

I'm certain I'm not training for the minimum! My PRMC is in September, I'm applying for RMR (only PJFT to go untill I attend Holding Troop). I just wanted to know the minimum to increase confidence. Training 100% is obvious. I forget who has the quote but someone has attached under their posts that if you find training hard it just means you haven't trained hard enough for that level of training. Something like that anyway. Spot on.

cheers