Paras with no chutes

Discussions about those units who make up The Parachute Regiment.
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Aw Geez It
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Re: Paras with no chutes

#16 Post by Aw Geez It » Mon 15 Apr, 2013 2:12 pm

Just passed ADSC ran para time on 1.5miler anybudi any info on PRAC intakes and what is involved over the 3 days? cheers folks

Chrisbird91
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Re: Paras with no chutes

#17 Post by Chrisbird91 » Mon 15 Apr, 2013 11:45 pm

Well done on passing how was it? I've got mine on the 25th any advise? PRAC you do the 1.5 mile run but to begin you do a 3.5 sqauded run you got the trainasium, steeplechase. Press ups sit ups all that sort of stuff jus keep fit keep training your do fine.

Aw Geez It
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Re: Paras with no chutes

#18 Post by Aw Geez It » Tue 16 Apr, 2013 1:24 pm

Cheers mate. Its a brush no push ups or sit ups jst the powerbag lift and jerrycan lift, expected more to be honest keep your head down chin up you'l be sweet, dont be shy either there looking for character. Cheers for the feedback mate wasnt sure of the 3.5 miler warm up or if it was 1.5 warm up, heard all sorts. Any idea when the intakes for PRAC actually are? Cheers again and good luck mate it'l be cool.

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