<Shoots Del down>

I was in the AAC... ask your questions Proud Salopian...

I expect they were all told to salute him... it happens.

For the run, under 10 1/2 minutes used to be a pass, they'll expect a lot better and they won't like it if you're slower...
and it used to be 3 pull-ups, 10 for the paras.

Try and do about 200 press ups and sit ups daily until you join...
(in sets) you should be able to do 50.
Dunno if they test ...

When I was an ambulance driver... <ahem>

So anyway,
the desire to breath is prompted by a build up of CO2 in the system,
not a lack of oxygen.

When exercising we produce more CO2 and if you're prone to wheezing then the walls of your airways thicken and bring that on.

So...
When running ...

Missed it last week...

I totally enjoy Ultimate Force just as I totally enjoyed almost every other 'hard-man' cop or army programme since the professionals.

I'm entirely happy for the Scottish guy, the big black guy, the irritating whiny one and the good looking woman to mysteriously leave the series provided they are ...

I find them artificial, ie: the treadmill does half the work leaving you feeling fitter than you actually are...

1. Yes, mine was weekend 7.
2. As many family as you like and a girlfriend.
3. You'll keep uniform, other kit will be supplied at your unit.

Thx for the welcome.

barrybudden wrote:What does a 'normal' person look like?

Normal... of course.

mercury wrote:What regiment ?

9 regiment army air corps.

The paras will pay for your test, mate...

There will be no problem.

Hallo all, I'm Normal.

I was in the army air corps, now I'm a T.A. driver...